Organic Red  Lentil
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Organic Red Lentil

Sicilian organic lentil La Riserva del Re

The red lentil La Riserva del Re is cultivated organically and is of Sicilian origin. The organic certification and traceability of La Riserva del Re brand legumes are the guarantee of a very high quality product. Tasty and rich in nutrients, Sicilian lentils are essential for a healthy and balanced diet.

  • 400 g
€3.00 (tax incl.) (€7.50 Kg) €2.88 (tax excl.)
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The best organic red lentil of Sicilian origin – Legumes La Riserva del Re

Produced from organic farming and certified without the use of chemical pesticides, the red lentil of the La Riserva del Re brand is the best Sicilian lentil in terms of quality, sweetness and flavour. Also known as "Egyptian lentil", this variety of lentil is not widespread but very aromatic. Very important for a healthy and balanced diet of adults and children, lentils are rich in iron, vitamins, mineral salts, fiber and are cholesterol-free.

Shape: small seed with a rounded shape

Color: the seed coat is reddish-brown, the pulp is red when raw and becomes yellow when cooked

Taste: savory, delicate and balanced between the sweetness of the pulp and the sour and slightly astringent note of the seed coat

Recommendation for use: versatile in the kitchen, the lentil is excellent for soups but also as a side dish for meat-based dishes, cotechino, stews, bacon and bacon

Cooking: unlike other legumes, red lentils have the particularity of cooking in a short time and do not require long soaking before cooking

Average nutritional values per 100 g

Energy (Kj – Kcal): 1385 – 328

Fat (g): 1.2 of which 0.4 saturated

Carbohydrates (g): 46 of which sugars 1.3

Protein (g): 25

Fibers (g): 14

Salt (g): 0.005

Authorized Control Body MIPAAFT: IT BIO 009. Controlled operator n. CC32

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